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–+ servings

Savory Sheet Pan Honey Garlic Chicken Thighs Delight

Enjoy the sweet and savory flavors of Sheet Pan Honey Garlic Chicken Thighs with Roasted Brussels Sprouts & Sweet Potatoes. This one-pan dish is not only easy to prepare but also brings together tender chicken and perfectly caramelized vegetables for a delicious and comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 bone-in skin-on chicken thighs
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic minced
  • 1 lb Brussels sprouts halved
  • 2 medium sweet potatoes cubed
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. In a small bowl, mix honey, soy sauce, and minced garlic.
  3. Place the chicken thighs on a sheet pan and season with salt and pepper.
  4. Brush the honey garlic mixture generously over the chicken thighs.
  5. In a separate bowl, toss Brussels sprouts and sweet potatoes with olive oil, salt, and pepper.
  6. Arrange the vegetables around the chicken on the baking sheet.
  7. Roast for 30-35 minutes or until the chicken is cooked through.
  8. Let the dish rest for 5 minutes before serving.
  9. Garnish with fresh parsley before serving.

Nutrition

Calories: 350kcalCarbohydrates: 40gProtein: 28gFat: 12gSodium: 480mgFiber: 3gSugar: 5g

Notes

For best results, serve immediately to enjoy the crispy skin and tender meat. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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