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+ servings

Corn, Tomato, and Avocado Pasta Salad

The perfect quick fix salad that's almost no cook and comes together in minutes. Grab your favorite pasta, fresh cherry tomatoes, sweet corn, basil, cheddar cheese, and an avocado...toss it all together, and done...summery, healthy, and so good!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6
Calories: 752

Ingredients
  

  • 1 pound short cut pasta
  • 1 cup fresh basil, roughly chopped
  • 1 cup cubed sharp cheddar cheese
  • 1/3 cup extra virgin olive oil
  • 1/4 cup grated parmesan, manchego, or pecorino cheese
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh chopped chives
  • 1 pinch crushed red peppers flakes
  • 1 pinch (each) kosher salt and pepper
  • 4 ears grilled or steamed corn, kernels removed from the cobb
  • 2 cups cherry tomatoes, halved
  • 1 avocado, diced

Method
 

  1. 1. Bring a large pot of salted water to a boil. Boil the pasta to al dente, according to package directions. Drain.2. Meanwhile, add the basil, olive oil, cheddar, parmesan, lemon juice, chives, and a pinch each of crushed red pepper flakes, salt, and pepper to a large serving bowl. Add the hot pasta and toss vigorously to combine. 3. Add the corn, and tomatoes, tossing to combine. Top the pasta with avocado. Season with freshly cracked pepper and salt. 

Nutrition

Serving: 1gCalories: 752kcalCarbohydrates: 45gProtein: 25gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 65mgSodium: 600mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 8mgCalcium: 40mgIron: 2mg

Notes

  • For perfectly cooked pasta, aim for al dente; it should be firm to the bite, as it will continue to soften slightly after mixing with the other ingredients.
  • To prevent the avocado from browning, toss it with a little extra lemon juice before adding it to the salad; this keeps it fresh and vibrant.
  • If you're using gluten-free pasta, opt for a brown rice variety for better texture; avoid letting it sit in the fridge for too long to prevent it from becoming mealy.
  • Make this salad ahead of time and refrigerate for up to an hour before serving; the flavors meld beautifully, but avoid chilling it too long to maintain the pasta’s texture.
  • For added creaminess, consider mixing in a dollop of Greek yogurt or sour cream with the dressing ingredients before combining with the pasta.

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