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Bobby Flay's Deliciously Simple Pan-Roasted Dish

Bobby Flay's Deliciously Simple Pan-Roasted made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 2 lbs chicken thighs boneless and skinless
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 onion sliced
  • 3 cloves garlic minced
  • 1 red bell pepper diced
  • 1 zucchini sliced
  • 1 cup cherry tomatoes halved
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1/4 cup fresh parsley chopped

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken thighs with salt and black pepper on both sides.
  3. In a large oven-safe skillet, heat the olive oil over medium-high heat.
  4. Add the chicken thighs to the skillet, skin-side down, and sear for about 4-5 minutes until golden brown.
  5. Flip the chicken and add the sliced onion, garlic, red bell pepper, zucchini, and cherry tomatoes around the chicken in the skillet.
  6. Sprinkle the dried thyme and smoked paprika over the vegetables and chicken.
  7. Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  8. Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving.

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