Savory Marry Me Tuscan Vegetable Soup Recipe

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Author: Effie Johnson
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Introduction

Imagine a bowl of soup that not only warms the body, but also comforts the soul; this is the essence of Marry Me Tuscan Vegetable Soup. It’s a vibrant medley of seasonal vegetables, rich textures, and aromatic herbs that come together in perfect harmony. Whether you're in need of a hearty lunch or a cozy dinner, this soup is a delicious choice.

The best part? It's easy to prepare and truly versatile. You can throw in whatever vegetables you have on hand, making it a fantastic way to clean out your fridge while still providing a nourishing meal. So grab your pot, chop those veggies, and let’s make something unforgettable.

Ingredients

  • 2 tablespoons olive oil
    Olive oil brings a rich, fruity flavor and healthy fats that enhance the taste and texture of the soup. It’s essential for sautéing the base ingredients, allowing their flavors to develop.
  • 1 large onion, chopped
    Onion adds a sweet and savory foundation to the soup. When sautéed, it caramelizes slightly, contributing depth and richness to the overall flavor.
  • 3 cloves garlic, minced
    Garlic infuses the soup with a warm, aromatic flavor that complements the vegetables beautifully. It should be added after the onion to ensure it doesn’t burn.
  • 2 medium carrots, diced
    Carrots provide sweetness and a slight crunch, balancing the other ingredients. They also add vibrant color, making the soup visually appealing.
  • 2 celery stalks, diced
    Celery contributes a fresh, slightly bitter note as well as a crunchy texture, enhancing the overall mouthfeel of the dish.
  • 2 zucchinis, diced
    Zucchinis add a tender texture and absorb flavors wonderfully. They are also low in calories, helping to keep the soup light and filling.
  • 1 bell pepper, diced (any color)
    Bell peppers introduce sweetness and a slight crunch, along with a pop of color that brightens the soup visually.
  • 1 can (14 oz) diced tomatoes, with juice
    Diced tomatoes create a flavorful broth that acts as a base for the soup, adding acidity and richness that enhances all other flavors.
  • 4 cups vegetable broth
    Vegetable broth is the soul of the soup, providing moisture and additional flavor. Using homemade broth can elevate the taste significantly.
  • 1 teaspoon dried oregano
    Oregano imparts a lovely Mediterranean aroma and taste, evoking the classic flavors associated with Tuscan cuisine.
  • 1 teaspoon dried basil
    Basil brings freshness and depth to the soup, complementing the richness of the vegetables and tomatoes.
  • Salt and pepper to taste
    These are essential for seasoning the soup, ensuring that all the flavors are balanced and harmonious.
  • 1 cup fresh spinach or kale, chopped
    Adding spinach or kale at the end boosts the nutrient profile and brings a vibrant green color, contributing to the soup’s heartiness.

Directions & Preparation

Step 1: Heat olive oil in a large pot over medium heat.

Starting with the right oil temperature is crucial for an even sauté. Heat the olive oil until shimmering, which allows the onion to cook evenly and enhances its sweetness.

Step 2: Add the onion and cook until translucent, about 5 minutes.

Cooking the onion until translucent softens its texture and develops its sweetness, providing a subtle base flavor. Stir occasionally to avoid burning.

Step 3: Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Garlic cooks quickly; you'll know it's ready when it starts to aroma fills the air. Be careful not to let it brown, as burnt garlic can impart bitterness.

Step 4: Add the diced carrots, celery, and bell pepper; sauté for 5-7 minutes.

Sautéing these vegetables together allows them to soften and release their flavors. This step builds the flavor profile before adding liquid.

Step 5: Stir in the zucchini and cook for another 3-5 minutes.

Adding zucchini at this stage prevents it from overcooking. It will add texture and soak up the flavors from the sautéed vegetables.

Step 6: Pour in the diced tomatoes with their juice and vegetable broth.

The tomatoes add both acidity and liquid, essential for a proper soup base. Stir well to combine all ingredients, ensuring an even distribution of flavors.

Step 7: Sprinkle in the dried oregano, basil, salt, and pepper; mix well.

Adding dried herbs at this point helps them rehydrate and release their flavors into the soup. Adjust salt and pepper according to your taste.

Step 8: Bring the soup to a boil, then reduce heat and let it simmer for about 20 minutes.

Simmering allows the flavors to meld together beautifully. Keep an eye on it to ensure it doesn't over-reduce; you want a soup, not a stew.

Step 9: Add the chopped spinach or kale, cooking until wilted, about 2–3 minutes.

Adding greens at the end ensures they retain their vibrant color and nutritional value. They’ll wilt quickly, enhancing the soup's texture and visual appeal.

Step 10: Taste and adjust the seasoning before serving.

This final tasting is crucial as it allows you to tailor the flavors. Adjusting salt and pepper here ensures the soup has the perfect balance before it’s enjoyed.

Marry Me Tuscan Vegetable Soup  step photo

A Flavorful Medley of Ingredients

What makes Marry Me Tuscan Vegetable Soup truly special is its diverse array of ingredients, each contributing unique flavors and textures. From the sweet caramelization of onions to the earthy undertones of zucchini, each component plays a vital role. The combination of fresh vegetables not only enhances the sensory experience but also packs the soup with essential nutrients, making it a wholesome meal.

Perfect for Any Season

One of the appealing aspects of this soup is its versatility across seasons. In spring, you can toss in tender asparagus, while fall might invite hearty root vegetables like parsnips or turnips. This adaptability allows home cooks to create variations based on available ingredients, ensuring that you can enjoy Marry Me Tuscan Vegetable Soup year-round without getting bored.

A Centerpiece for Special Occasions

While this soup is straightforward to prepare, it also has an air of elegance that makes it suitable for special occasions. With its vibrant colors and inviting aroma, it can be the centerpiece of a cozy dinner or a lavish gathering. Pair it with crusty bread and a glass of wine, and you have a dish that can impress any guest, making them feel truly pampered.

FAQs

Can I use fresh tomatoes instead of canned?

Yes, fresh tomatoes can be used; about 3-4 medium tomatoes should suffice. Just be sure to peel and chop them before adding.

What if the soup is too thick?

If the soup is thicker than you like, simply stir in a little extra vegetable broth or water until reaching your desired consistency.

Is it okay to add beans for extra protein?

Absolutely! Adding a can of drained beans like cannellini or chickpeas can boost the soup's protein content and make it even heartier.

How can I enhance the flavor if it tastes bland?

Try adding a pinch of sugar to balance acidity or some red pepper flakes for a hint of heat; this can elevate the overall flavor profile.

Can I scale this recipe if I have more guests?

Yes, this recipe can easily be doubled or halved. Just ensure to adjust the cooking vessel accordingly to allow for even cooking.

Should I peel the zucchini before adding it?

No, it’s recommended not to peel the zucchini; the skin contains valuable nutrients and adds to the soup's color and texture.

What if I want to add a splash of cream?

Adding a splash of cream or a dollop of sour cream can transform the texture, making it richer and more indulgent.

Can I include frozen vegetables?

Certainly! Frozen vegetables can be a convenient substitute but should be added during the last few minutes of cooking to maintain their texture.

Conclusion

Marry Me Tuscan Vegetable Soup is not just a dish; it’s a comforting embrace in a bowl. Its rich flavors and heartiness make it a perfect choice for any meal of the day, nourishing both body and soul.

As you create this delightful soup, feel free to experiment with different vegetables and herbs to make it your own. Whichever way you choose to prepare it, this soup is bound to become a beloved staple in your kitchen.

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Savory Marry Me Tuscan Vegetable Soup Recipe

Savory and wholesome, Marry Me Tuscan Vegetable Soup combines vibrant vegetables and aromatic herbs for a comforting dish, ideal for cozy dinners or gatherings.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 2 zucchinis diced
  • 1 bell pepper diced (any color)
  • 1 can 14 oz diced tomatoes, with juice
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup fresh spinach or kale chopped

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add the onion and cook until translucent, about 5 minutes.
  • Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
  • Add the diced carrots, celery, and bell pepper; sauté for 5-7 minutes.
  • Stir in the zucchini and cook for another 3-5 minutes.
  • Pour in the diced tomatoes with their juice and vegetable broth.
  • Sprinkle in the dried oregano, basil, salt, and pepper; mix well.
  • Bring the soup to a boil, then reduce heat and let it simmer for about 20 minutes.
  • Add the chopped spinach or kale, cooking until wilted, about 2–3 minutes.
  • Taste and adjust the seasoning before serving.

Notes

Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.

For make-ahead, prep components separately and assemble just before heating to preserve texture.

Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.

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